Extended fasting makes me different every time

Filled with ideas and motivation for action. Trying new things. More intellectual curiosity. More joy in life. Wanting to move. Appreciation for music and sound. I see things and understand more clearly. I process things at like 1.5x usual speed … I move slower though because my muscle strength is not completely back but my mind is super active. Calm and active, not busy.

I can taste the subtlest sweetness in asparagus, broccoli, tomatoes … I ate a whole tomato like a fruit yesterday.

so strange. The next 30 days, I’m just going to do keto diet and not water fasting but I hope some of those ketosis brain benefits continue. I hope I don’t ruin it this time. All thanks be to God.

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